راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و ".. ) (.. ١٤٤

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1 ضماي م : ١٤٣

2 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و ".. ) (.. ١٤٤

3 ضماي م.. ( ( :. " "... " "..... ١٤٥ گرم آردن ورزش سرد آردن زمان آلي "

4 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و... (). () :.. :... :. " ".. ١٤٦

5 ضماي م گرم آردن ورزش آردن سرد آردن زمان آلي : ١٤٧

6 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و... :. ( ). : I ١٤٨

7 ضماي م.. ( ) ١٤٩

8 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و..... ١٥٠

9 ضماي م. " : ( ) :. " ( " ) " " " ١٥١

10 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و " "! هيچ چيز مثل موفقيت باعث آاميابي نمي باشد (Shaping) ( " ") ". " : ( Shaping.. ) ( پاداش به موفقيتها (اما نه با غذا ". " ). ( CD ").( ١٥٢

11 ضماي م ". آتابچه اي براي آنترل رژيم تهيه آنيد.... "... :.. ( ) K... :. ١٥٣

12 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و..... : از واآنش زنجيري بپرهيزيد.. روشهاي تغيير وضعيت عبارتند از:. ( ) ١٥٤

13 ضماي م ( ). ( ) ". دريافت پيام سيري " " چارت آنترل وزن ١٥٥

14 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و.... ". " وزن خود را بصورت چارت در ا وريد... فعاليت فيزيكي خود رادر فرم ثبت آنيد.. ١٥٦

15 ضماي م.. موفقيت خود را ببينيد..... J نام بيمار: BMI ١٥٧

16 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و... چارت آنترل وزن ١٥٨

17 ضماي م. K : ١٥٩

18 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و... Additional Resources :. L National Institute of Diabetes and Digestive and Kidney Diseases National Institutes of Health Building 31, Room 9A52 31 Center Drive ١٦٠

19 ضماي م Bethesda, MD (301) (301) fax o/index.htm The Weight-Control Information Network National Institute of Diabetes and Digestive and Kidney Diseases National Institutes of Health 1 Win Way Bethesda, MD (301) (301) fax WIN-8098 National Diabetes Information Clearinghouse (NIDDK) 1 Information Way Bethesda, MD (301) (301) fax American Society for Bariatric Surgery (ASBS) 140 Northwest 75th Drive, Suite C Gainesville, FL (352) (352) fax American Dietetic Association ١٦١ 216 West Jackson Boulevard Chicago, IL (312) fax Eat Right America Program Find a dietitian, American College of Sports Medicine P.O. Box 1440 Indianapolis, IN (317) (317) fax American Diabetes Association 1660 Duke Street Alexandria, VA DIABETES American Society of Bariatric Physicians (ASBP) 5600 South Quebec Street, Suite 109A Englewood, CO (303) , ext. 17 (membership information only) (303) (303) fax American Obesity Association th Street, NW, Suite 300 Washington, DC fax American Cancer Society Atlanta, GA ACS Office of Cancer Communications National Cancer Institute National Institutes of Health Building 31, Room 10A Center Drive, MSC 2580 Bethesda, MD CANCER ( ) National Eating Disorders Organization 6655 South Yale Avenue Tulsa, OK (918) (918) fax aboutned.html Eating Disorders Awareness and Prevention, Inc. 603 Stewart Street, Suite 803

20 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و... Seattle, WA (206) edapinc/ home.html American Anorexia/Bulimia Association, Inc. 165 West 46th Street, #1108 New York, NY (212) amanbu/ index.html National Association of Anorexia Nervosa and Associated Disorders P.O. Box 7 Highland Park, IL (847) (847) fax Additional Resources continued American Heart Association 7272 Greenville Avenue Dallas, TX (214) (214) fax AHA-USA1 ( ) art.org Stroke Connection Hypertension Network, Inc. re.com National Institute of Neurological Disorders and Stroke National Institutes of Health P.O. Box 1350 Silver Spring, MD (800) National Center on Sleep Disorders Research National Heart, Lung, and Blood Institute National Institutes of Health Two Rockledge Centre, Suite Rockledge Drive, MSC 7920 Bethesda, MD (301) (301) fax and click on NCSDR American Academy of Sleep Medicine 6301 Bandel Road, Suite 101 Rochester, MN (507) (507) fax National Mental Health Association 1201 Prince Street Alexandria, Virginia (703) (703) fax NMHA (Information Center) ١٦٢

21 ضماي م ١٦٣

22 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و... ١٦٤

23 رژيم غذايی درجانبازان ومعلولين باضايعه نخاعی ١٦٥

24 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و D B A ١٦٦

25 رژيم غذايی درجانبازان ومعلولين باضايعه نخاعی. " :. (. (. ( (. ١٦٧

26 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و... % - % %. "... ". ١٦٨

27 رژيم غذايی درجانبازان ومعلولين باضايعه نخاعی. ١٦٩

28 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و... ( SCI ) :... بنابراين ( ) ١٧٠

29 رژيم غذايی درجانبازان ومعلولين باضايعه نخاعی :. ««). «««. (. بروز زخم بستر در بيماران نخاعي مساله بسيار شايعي است. لذا:... ١٧١

30 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و....! :. ) (. : SCI (UTI ). :.. ١٧٢

31 رژيم غذايی درجانبازان ومعلولين باضايعه نخاعی ( ).. UTI..... : : ١٧٣

32 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و... : ( ) :!. :.... : : ١٧٤

33 رژيم غذايی درجانبازان ومعلولين باضايعه نخاعی. : A. : A : B... :B : D.. :D ١٧٥

34 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و :.. : ١٧٦

35 رژيم غذايی درجانبازان ومعلولين باضايعه نخاعی. :.. :. :( ) : ( ) ١٧٧

36 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و... : ( ) ( / = ) : ١٧٨

37 رژيم غذايی درجانبازان ومعلولين باضايعه نخاعی :.... ) ( : ١٧٩

38 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و... ١٨٠

39 رژيم غذايی درجانبازان ومعلولين باضايعه نخاعی- ارزش غذايی گروه ( ) ١٨١

40 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و ( ) ١٨٢

41 رژيم غذايی درجانبازان ومعلولين باضايعه نخاعی- ارزش غذايی گروه ( ) () ( ) ( ) ( ) ١٨٣

42 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و () ١٨٤

43 رژيم غذايی درجانبازان ومعلولين باضايعه نخاعی- ارزش غذايی گروه ( ) ( ) ( ) () ( ) ١٨٥

44 راهنماي عملي /شناسايي ارزيابي و درمان اضافه وزن وچاقي دربالغين و ( % ) ( % / ) ( % / ) ( % ) ( ) ( ) ١٨٦

45 رژيم غذايی درجانبازان ومعلولين باضايعه نخاعی- ارزش غذايی گروه ( % ) ( % ) () () ١٨٧

46

47 The practical Guide : Identification, Evaluation, and treatment of overweight and obesity adults M.Javadi Parvaneh M.D Editor : Fereshteh Pirooz M.D The number of copies : 2000 Published by Janbazan Medical and Engineering Research Center (J.M.E.R.C) First Edition Tehran 2004 ISBN #

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